A bird collage using green and yellow leaf with a textured surface. Signifying speaking, conversation, and counseling
Abstract digital collage of a pink and purple bird sitting on one leg.

Services

I provide trauma-informed care for diverse individuals. I will honor all aspects of your identity and collaborate with you to determine what evidence-based therapy approaches might be right for you.

If you wish, we can explore how sleep, nutrition, exercise, substances, and/or existential/spiritual dimensions influence your well-being.

If you take medication, with your permission I can coordinate with your medical provider. It’s totally up to you.


“Nothing I accept about myself can be used against me to diminish me.”

Audre Lorde

Line drawing of two birds on a wire, on starting to fly signifying growth and change through mental health counseling
Collage of a speaking robin with a red body, black spots, and black wings and tail